| Calories (cal) | Microjoules (µJ) |
|---|---|
| 1 Calorie | 4184000 µJ |
| 2 Calories | 8368000 µJ |
| 3 Calories | 12552000 µJ |
| 4 Calories | 16736000 µJ |
| 5 Calories | 20920000 µJ |
| 10 Calories | 41840000 µJ |
| 20 Calories | 83680000 µJ |
| 25 Calories | 104600000 µJ |
| 50 Calories | 209200000 µJ |
| 100 Calories | 418400000 µJ |
| Reference | Calories (cal) | Microjoules (µJ) |
|---|---|---|
| One food calorie (kcal) | 1000 cal | 4.184 × 109 µJ |
| An AA alkaline battery | 2390.06 cal | 1 × 1010 µJ |
| Daily adult food intake | 2000000 cal | 8.368 × 1012 µJ |
| One unit on an electricity bill | 860421 cal | 3.6 × 1012 µJ |
| A lightning strike | 239005736 cal | 1 × 1015 µJ |
The calorie is a unit of energy equal to 4.184 joules. Its symbol is cal. It was originally defined as the heat needed to raise the temperature of one gram of water by one degree Celsius, and it is not an SI unit, though it survives almost everywhere that food and heat are discussed.
The original definition was awkward because the answer depends on the starting temperature. Water takes slightly more heat to warm from 14.5 to 15.5 degrees than from 19.5 to 20.5, so several competing calories existed: the fifteen-degree calorie, the mean calorie and the International Steam Table calorie among them. The thermochemical calorie now used is simply defined as exactly 4.184 joules, cutting the link to water entirely and ending the ambiguity.
The greater confusion is one of scale. The calorie printed on food packaging in the United States is not this unit at all but the kilocalorie, a thousand times larger, sometimes distinguished by a capital C. A biscuit described as containing sixty calories in fact contains sixty thousand of the unit described here. The convention is entrenched and unlikely to change, so nutritional figures and physical ones must be read in different registers.
Chemistry retained the calorie long after physics moved on. Enthalpies of reaction, bond energies and heats of formation were tabulated in kilocalories per mole for most of the twentieth century, and older literature and some current American textbooks still are. The equivalent SI figure in kilojoules per mole is larger by a factor of 4.184, and misreading which is meant produces errors that look plausible.
Nutrition science uses it because human energy balance happens to sit at a convenient scale in kilocalories, with a daily requirement of around two thousand. In joules the same figure is roughly eight and a half million, which is accurate but harder to reason with.
Air conditioning and refrigeration in some countries still rate capacity in kilocalories per hour, and heating values of fuels appear in calories per gram in older engineering tables.
One calorie equals exactly 4.184 joules, 0.001 kilocalories, or about 0.00116 watt-hours.
The microjoule is a unit of energy equal to one millionth of a joule, or 0.000001 joules. Its symbol is µJ. It is the scale of small living things, of short laser pulses and of the electricity a sensor spends waking up, and it is the smallest energy unit that still describes events an unaided person can notice happening.
Insects live here. A flea of half a milligram leaping twenty centimetres spends about one microjoule, and a mosquito in level flight carries roughly a quarter of one. Lifting a gram by a tenth of a millimetre costs the same. These are the quantities that make the unit intuitive: not invisible in principle, merely too small to matter unless something repeats them millions of times a second.
Ignition safety is written in this range, and the numbers decide how equipment may be built. The minimum energy that will ignite a hydrogen and air mixture is about 17 microjoules; for most hydrocarbon vapours it is a few hundred. Intrinsically safe apparatus for refineries, grain stores and mines is certified by proving that no fault can release more than the mixture requires, which is why circuits destined for hazardous areas are audited in microjoules rather than in volts.
Pulsed light instruments are specified in microjoules almost universally. A vehicle lidar fires pulses of a few microjoules many thousand times a second, laser marking systems use tens to hundreds, and femtosecond amplifiers destined for micromachining sit at the top of the range. The energy per pulse sets what the beam can cut, image or safely illuminate, and the average power alone does not answer that question.
Low-power electronics budgets in the same terms. A passive radio-frequency identification tag harvests a few microjoules from the reader's field and must complete its whole exchange inside that. A short-range radio advertisement costs tens of microjoules, a quartz watch movement about one per second, and a temperature sensor that wakes, measures and sleeps again may spend under ten. Battery life on such devices is arithmetic performed in microjoules.
Above it the millijoule takes over and the effects become mechanical: a spark you feel, a click you hear, a small object dropped. Below it the nanojoule takes over and the effects become optical and electronic. The microjoule occupies the narrow band between, which is why so many disciplines that otherwise share nothing converge on the same prefix.
One microjoule equals 0.000001 joules, about 6.24 × 10¹² electronvolts, or about 2.78 × 10⁻¹⁰ watt-hours.