| Reference | Grams (g) | Ounces (oz) |
|---|---|---|
| A sheet of A4 paper (80 gsm) | 5 g | 0.17637 oz |
| One litre of water | 1000 g | 35.274 oz |
| Average adult human | 70000 g | 2469.18 oz |
| A small car | 1400000 g | 49383.5 oz |
The gram is a unit of mass equal to one thousandth of a kilogram. Its symbol is g. Although the kilogram is the SI base unit, the gram is the one that carries the prefixes, so milligram and microgram are built on the gram rather than on the kilogram.
That awkwardness is historical. The original metric system of 1795 defined the gramme as the mass of one cubic centimetre of water at the temperature of melting ice. It was intended as the base unit, but a one-gram standard is too light to be a practical reference: a speck of dust or a fingerprint changes it measurably. The thousandfold-larger kilogram was made the standard artefact instead, and the SI inherited the arrangement, leaving the base unit as the only one carrying a prefix in its own name.
Cooking outside the English-speaking world runs on grams, and increasingly inside it as well. Weighing flour rather than measuring it by volume removes the largest source of error in baking, because a cup of flour can vary by twenty per cent depending on how it was packed. Professional bakers work entirely in grams and express recipes as percentages of flour weight.
Nutrition panels report protein, fat, carbohydrate, sugar and fibre in grams, so the unit is the everyday currency of dietary arithmetic. Postal services price letters and small parcels in grams, and precious metals, though traded in troy ounces, are sold to the public in gram bars.
It is also the unit the SI prefixes attach to, which is why the system has a base unit that already carries a prefix. Smaller and larger masses are named from the gram and never from the kilogram: a thousandth of a gram is a milligram, not a microkilogram, and a million grams is a megagram, better known as the tonne. The rule spares the language a set of double prefixes that would otherwise be unavoidable, but it leaves the kilogram in the odd position of being the only base unit whose name contains one. Postal tariffs show the gram at work in ordinary life: letter rates step at 20, 50 and 100 grams, and a sheet of office paper weighs about five.
One gram equals 0.001 kilograms, one thousand milligrams, or about 0.035 ounces.
The ounce is a unit of mass equal to one sixteenth of an avoirdupois pound, or exactly 28.349523125 grams. Its symbol is oz, from the Italian onza. It is the everyday small weight of the United States and remains in common use in the United Kingdom alongside metric units.
There are several ounces, and confusing them is easy. The avoirdupois ounce described here is the one used for food and general goods. The troy ounce, used for gold, silver and platinum, is about 31.103 grams, some ten per cent heavier, which is why a troy pound of twelve ounces weighs less than an avoirdupois pound of sixteen. The fluid ounce is not a mass at all but a volume, and the imperial and US fluid ounces differ from each other by about four per cent.
American food packaging is built on the ounce. Net weights appear in ounces below sixteen and in pounds and ounces above, and recipe quantities for cheese, chocolate, pasta and meat are given the same way. Postal rates for letters step in ounces, and boxing, wrestling and other weight-class sports state limits in pounds and ounces.
The word comes from the Latin uncia, meaning a twelfth part, which is also the ancestor of the inch. That original twelfth survives in the troy ounce but not in the avoirdupois one, whose sixteenth-of-a-pound relationship came later from the wool trade of medieval Europe. Two units with the same name and different arithmetic is the direct result.
Precious metals are the other ounce's territory. Gold, silver, platinum and palladium are priced per troy ounce of 31.1035 grams, about ten per cent heavier than the avoirdupois ounce used for groceries, and every quoted bullion price in the world refers to it. A one-ounce gold coin is therefore heavier than an ounce of butter, and a bar described as a kilogram contains 32.15 troy ounces rather than 35.27 ordinary ones. The troy system also keeps its own subdivisions, with 20 pennyweights to the ounce, which is why a jeweller's scale and a kitchen scale are calibrated differently even when both are marked in ounces.
One ounce equals 28.349523125 grams exactly, one sixteenth of a pound, or 437.5 grains.